Ingredients 1/2C oat flour (Blended oats) 1.5C almond flour 2 tbsp olive oil 1/4C cacao powder 1/2C milk of choice 4 eggs 1/2C maple...

They say beauty is more than skin deep, and when it comes to achieving a radiant complexion, what you eat plays a crucial role. Your skin...

Foods to eat to support you in times of stress and anxiety are SO important, along with a good nights sleep, staying hydrating, staying...

Grab the ingredients I used HERE Check out a video HERE How fricken CUTE! 12 mini potatoes 3 tbsp olive oil 1 clove of garlic (crushed) 1...

Catch me eating this every night for a post dinner snack. It is easy, quick and healthy! Perfect way to end a good day. Ingredients Base...

Crispy Crunchy Healthy Quick & Easy ..... Shall I go on?? This side dish is EVERYTHING! It is also gluten free, dairy free and lower...

Creamy, rich, and comforting. This soup is perfect for a soup and sandwich kind of night. I am obsessed. Ingredients 1 head of...

Breakfast? Lunch? Dessert? Snack? These muffins have you covered. SO yummy and they use the BEST chocolate. I like to switch it up and...

If you know me, you know I end almost every night with my favourite dark chocolate. Currently I am obsessed with zazubean "sassy" it has...

Ingredients 2 cups rolled oats 1 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon salt 2 cups milk of choice 1/4 cup coconut sugar...

If you can't tell, I have been obsessed with cranberry and orange lately... It is just an amazing combo, what can I say :) Ingredients 1C...

I know I have said this before but I mean it this time… this is the BEST thing I have ever made. Seriously so fresh and YUMMY! I will be...

If you are like me and are constantly running around and have to be a million places in a week, these are for you! I love to warm a slice...

Ingredients 2 cups rolled old-fashioned oats 1 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon salt 2 cups milk of choice 1/4 cup...

SUPPLEMENT SPOTLIGHT! Now more than ever anxiety seems to be very prominent (for good reason!!).. so I thought I would share something...

Let’s chat morning routines! They don't have to be complicated, they don't have to be expensive. Setting a morning routine sets you up to...