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Cauliflower Potato Soup
Creamy, rich, and comforting. This soup is perfect for a soup and sandwich kind of night. I am obsessed. Ingredients 1 head of...
Hilary B
Sep 25, 20221 min read


Apple pie chia pudding
Fall is here in Canada and I am all for the foods that come along with it. This chia pudding is packed full of healthy fats, fiber and...
Hilary B
Sep 20, 20221 min read


Strawberries and Cream Baked Oats
Ingredients 2 cups rolled oats 1 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon salt 2 cups milk of choice 1/4 cup coconut sugar...
Hilary B
Jul 25, 20221 min read


Cranberry Orange White Chocolate Shortbread
If you can't tell, I have been obsessed with cranberry and orange lately... It is just an amazing combo, what can I say :) Ingredients 1C...
Hilary B
Jul 10, 20221 min read


Lemon Pepper Salmon Salad
I know I have said this before but I mean it this time… this is the BEST thing I have ever made. Seriously so fresh and YUMMY! I will be...
Hilary B
Jul 8, 20221 min read


Cranberry Orange Baked Oats
If you are like me and are constantly running around and have to be a million places in a week, these are for you! I love to warm a slice...
Hilary B
Jul 7, 20221 min read


Coconut Chocolate Baked Oats
Ingredients 2 cups rolled old-fashioned oats 1 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon salt 2 cups milk of choice 1/4 cup...
Hilary B
Jul 4, 20221 min read


L- Theanine - Why do I love it??
SUPPLEMENT SPOTLIGHT! Now more than ever anxiety seems to be very prominent (for good reason!!).. so I thought I would share something...
Hilary B
Apr 28, 20221 min read


Morning Routines!! - Do you have one or want to start one?
Let’s chat morning routines! They don't have to be complicated, they don't have to be expensive. Setting a morning routine sets you up to...
Hilary B
Apr 21, 20221 min read


Mexican Chicken soup!!
I am getting back to meal prepping my lunches for the week and on the menu this week was Mexican Chicken soup! Save it and Give it a try,...
Hilary B
Apr 4, 20221 min read


My go to appetizer!
This is a MUST for your next girls night/dinner party/etc. Baked Boursin With red pepper Jelly Ingredients 1 round of Boursin cheese 3...
Hilary B
Mar 23, 20221 min read
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